However, if you are suffering from hormone deficiency, then bio-identical hormone replacement therapy is still your best option. Here are some foods that have been proven to increase your libido and, in the long run, can help you build a better relationship with your partner.
Celery Stimulates Sex Drive
This is not the top food for making sex a pleasant experience, but it improves upon sex drive to a great extent. When a male perspires, androsterone, a component present in celery, is released. It helps in attracting a woman toward a man. Eat celery in raw form for the best results.
1- Raw Oysters – A Testosterone Boosting Food
Oysters are rich source of zinc that helps in boosting low testosterone levels and increases the sperm count. Dopamine hormone that enhances sex drive is also present in oysters. This should be eaten by both partners during foreplay. It is erotic to shuck raw oysters and it puts both partners in good mood. Squeeze lemon over open pieces of cleaned oyster and then shuck away.
2- Banana – Reverses The Impotence
Bananas contain potassium along with Vitamin B that gives a boost to the energy levels. Bromelain enzyme, present in bananas, enhances libido and makes sex, a pleasant experience, for both partners.
Avocado – Protein Boosts Energy Level
Avocado is also known as the testicle tree since it looks like the male’s organ. Folic acid, vitamin B6, and potassium help to improve sex drive in both men and women. Ask your lady to lick it after you scoop out half of it with your fingers.
3- Almonds – Rich In Fatty Acids
Almonds provide the base for increased production of a man’s hormones. Its smell makes women passionate about sex. Candles with almond scent and snacks carrying almonds are all good for making the mood. You can eat raw almonds or use them in a salad in crushed form for desired results.
4- Fruits – Best For Foreplay
Fruits like strawberries, mangoes, and peaches are effective when used during foreplay. Their shapes, their taste, and their nutrition help in arousing men and women getting them ready for sex. Pour fruit juices over each other’s body and then lick to have great pleasure as well as fun. Feed your woman with slices of all these fruits, while she is busy with oral sex. It might be an erotic game for both of you, and no doubt, an unforgettable experience.
5- Eggs – Lower Stress And Raise Hormonal Level
Eggs are rich in vitamins B5 and B6. They help in enhancing libido by lowering stress levels and releasing a high level of hormones by the concerned glands. Eggs are also eaten in raw form to boost the energy levels and to improve fertility. Hard-boiled eggs are good when swallowed during foreplay.
6- Liver – Strengthens Immunity
However, it is not a good food for sex, but it strengthens the immune system and it helps your physical relations with your woman. Eat fried liver with spices, onion, and olive oil to get the best taste out of it along with nutrition.
7- Figs – Best to boost libido
Figs are a great source of amino acids and help to enhance stamina. Figs, if eaten fresh and juicy, have a pleasant effect on a person. Feed your lady with fresh figs and the juices will make both of you wild.
8- Garlic – Taste May Be Bad, But Libido increases
You can use some breath mints to get rid of the garlic smell. Allicin, present in garlic improves blood flow toward your organs. If you do not want raw garlic, both of you can take garlic capsules to enrich your body with the libido-boosting agent.
9- Chocolate – The Secret Of Pleasurable Sex
Chocolate has always been the best ingredient to make sex pleasurable. It contains theobromine and phenylethyleamine, both help to make feelings stronger. There are antioxidants present in dark chocolate to strengthen the immune system. Chocolate will always make your sex experience memorable.
Fill your home with all the good supplements and foods that are libido-boosters and you will never feel ashamed due to poor sex drive or due to low interest in frequent sex. Your enjoyable sexual relations with your partner can be a good source of enhanced performance in routine life activities. Try the above-mentioned foods before and during sex; you will get the best results.
Have a Healthy and Successful Super Food Day!
Shared by Aimee Sparker
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